In the complex landscape of mental health, understanding trauma and recognizing its signs is crucial for healing and recovery. At TRU Wellness Center, where compassion…
What is cognitive-behavioral therapy? Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying and modifying unhealthy patterns of thinking and behavior. It…
What are signs that you have a panic disorder? At TRU Wellness Center, we understand the complexities of navigating mental health challenges and are committed…
TRU Wellness Center’s mental health treatment in Gilbert, AZ, is a comprehensive and personalized approach to addressing mental health issues. Our experienced team of therapists…
At TRU Wellness Center, we offer various mental health treatment options tailored to meet the unique needs of our clients. One of these options is…
At TRU Wellness Center, we believe in making mental health treatment accessible to everyone. That’s why we offer telehealth treatment services, allowing you to access…
At TRU Wellness Center, we understand that navigating the world of mental health treatments can feel overwhelming. One term you may have heard is psychotherapy—but…
Depression can impact every part of your life. Whether you’re struggling with work, school, relationships, or daily tasks, depression can make everything feel more difficult.…
Living with anxiety can cast a shadow over every aspect of your life, from your work to personal relationships. If you’re in Arizona and looking…