Menu Close

About TRU Wellness Center

tru wellness center logo

Reset Your Brain,
Reset Your Life

Contact Us Today

client and therapist talk about tru wellness centerAt TRU Wellness Center, we believe that making a difference matters. Every member of our team has sought out a career in mental health to help others, and it’s that shared passion that makes our centers so special. Integrative mental health care means that we fuse traditional and alternative methods to help you achieve balance, health, and wellness, and it means that your treatment plan will be unique to you.

Our locations in Minnetonka, MN, and Gilbert, AZ, are more than wellness centers. They are welcoming and relaxing environments where you can focus on healingWe know firsthand how challenging it can be to admit that you need help, and from the moment you walk through our doors, we’ll take time to listen, understand, and support you.

We’re ready to support you on your journey. Call 888.680.7025 today to talk to a member of our team about our services, insurance coverage, or any other questions you may have.

Our Approach to Mental Health Treatment

We’ve worked to create a warm and welcoming atmosphere in our centers where you’ll feel comfortable expressing your concerns and working towards solutions. Our team of licensed therapists, medical professionals, and holistic practitioners work together to create personalized treatment plans that address your mental, physical, and emotional well-being.

Our approach is rooted in the understanding that mental health recovery is neither a one-size-fits-all nor a linear process. Instead, we:

  • Devote time to understanding your unique experiences and concerns
  • Combine traditional methods of psychotherapy with groundbreaking treatments like ketamine therapy and EMDR
  • Create a therapeutic plan that is as distinctive as you are, addressing your specific needs for a whole-person recovery process
  • Offer telehealth services so you can access care from anywhere

Your healing journey will look different from anyone else’s, and we’re here to support you every step of the way.

Ketamine Therapy: A Breakthrough in Mental Health Treatment

Ketamine, a medication primarily used for anesthesia, has been discovered to provide rapid relief from depressive symptoms when used in controlled, low doses under the careful surveillance of a medical professional. It works differently from traditional antidepressants, targeting the glutamate system in the brain, and often provides relief much more quickly—sometimes in as little as a few hours.

We know that the idea of a new treatment comes with uncertainty, and we’re committed to answering any questions you may have and to making the process as comfortable and stress-free as possible. With ketamine therapy, our aim is to offer you an additional tool in your recovery journey, helping you reclaim peace and balance in your life.

What We Treat

Clients come to TRU Wellness for help with a wide range of conditions, including:

  • Anxiety disorder
  • Major depressive disorder
  • Bipolar disorder
  • Post-traumatic stress disorder
  • Substance use disorders

If you’re struggling with a mental health condition, our team is here to help. By taking an integrative approach to treatment, we can address both your mental and physical well-being for a more holistic healing experience.

Our Mental Health Services

While the specific treatments and therapies recommended for you will vary based on your unique needs, our services include:

  • Individual psychotherapy
  • Family therapy
  • Psychotherapy
  • Eye movement desensitization and reprocessing (EMDR) therapy
  • Person-centered therapy
  • Cognitive-behavioral therapy (CBT)

And with telehealth options available, you can access our services from the comfort and convenience of your own home.


Call TRU Wellness Center Today

Getting started is as easy as picking up the phone and calling 888.680.7025 or reaching out to our team online. We’ll be happy to answer any questions you may have about our services, insurance coverage, or the treatment approach we take. Our goal is to help you feel comfortable and empowered to take the first step toward your mental health and wellness goals. Reach out today and let us be part of your recovery journey.