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Postpartum Depression

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Postpartum Depression (PPD) is a mood disorder much like Major Depressive Disorder, but with symptoms beginning within the first 12 months after child-birth, and persisting for two weeks or more. Around 80% of women experience a depressive episode, which is mild in nature, during the postpartum period. However, up to 15% of women can experience a severe, profound, and life- threatening depression, which requires an evaluation by a health care provider.

The time after child-birth is one of joy, excitement, stress and many new responsibilities and expectations. Even when your baby is healthy and your support system is strong, certain feelings may become difficult to deal with or seem unmanageable.

 
 

Signs and symptoms to watch for are: depressed mood, anxiety, decreased energy, excessive fatigue (even after adequate rest), anger, feelings of guilt, and inability to bond with the new baby. This is not to be confused with postpartum blues. This disorder is not as severe, comes and goes, and is not persistent daily.

Complication from having PPD are an increased risk of suicide and infanticide. If you have feelings of harming yourself or your child, please get help immediately by dialing 911. Another complication associated with PPD is inadequate bonding with the child, which may impact child development.

Occasionally, there may be hormonal cause for PPD, due to hypothyroidism, and you should visit your primary care provider and/or your obstetrician for a proper evaluation. If your depression is not linked to metabolic or hormonal cause, and you or someone you love are experiencing signs of postpartum depression, TRU Health and Wellness can offer help.

REFERENCES:

Peindl KS, Wisner KL, Hanusa BH. Identifying depression in the first postpartum year: guidelines for office-based screening and referral. J Affect Disord. 2004 May. 80(1):37-44.

Wisner KL, Parry BL, Piontek CM. Clinical practice. Postpartum depression. N Engl J Med. 2002 Jul 18. 347(3):194-9.O’Hara MW, Neunaber DJ, Zekoski EM. Prospective study of postpartum depression: prevalence, course, and predictive factors. J Abnorm Psychol. 1984 May. 93(2):158-71.

USPSTF. Screening for depression in adults: U.S. preventive services task force recommendation statement. Ann Intern Med. 2009 Dec 1. 151(11):784-92.

ABM Clinical Protocol #28, Peripartum Analgesia and Anesthesia for the Breastfeeding Mother. Breastfeed Med. 2018 Apr;13(3): 164-171.

rebecca at tru wellness center

Rebecca Hanson

Psychotherapy Intern

Hello, my name is Rebecca, and I feel honored to be part of the team and part of your journey here at TRU Wellness Center. I am a ketamine support aide with TRU Wellness Center, and my services are available to you upon request. In my role, I will sit with you and hold space for you during your infusion experience. I can be a source of calmness and stability, and I am present to listen and provide emotional safety during your infusion. My role may involve creating and setting the desired tone of the session and using co-regulation techniques such as breathing and mindfulness, as well as the integration and processing of your experience. I am currently enrolled at Bethel University in their master’s program for clinical mental health counseling. I have a strong interest in psychedelic neuroscience and its applications in areas of sexual trauma, addiction, and depression. I also have a passion for health and fitness and enjoy leading a variety of mind-body techniques, including yoga, Pilates, meditation, guided imagery, relaxation, and fascial manipulation.